CVS | Hinge Health

Clinically proven prevention from back or joint pain

Join the 180,000+ people who've used our clinically validated programs for free.
Now offering programs for preventing back or joint pain

Move daily and learn new healthy habits


Free app on your mobile phone

Free app on your mobile phone

Hinge Health is a free app that works on most iOS and Android devices.
Tailored exercise therapy

Tailored exercise therapy

You’ll be guided through short sessions with increasing levels of difficulty.
Interactive education and learning

Interactive education and learning

Curated articles to empower you to take control of your health.